Alexkare: I would like to buy this program, but I am not sure if it could fit people with knee isuues. No impact legs exercise
bagoh4: Do you guys recommend this for a begginer? i want to build a decent form for now. Im really out of shape for 26 bmi. I cant have access to his supplements as well since im abroad and theyre gonna be too expensive to ship for me.
Anthony Noriega: Hey Jeff. I want to start this program, I was just wondering what the duration of the program was? Thanks
Audio_Lover3636: I'm curious abt this program I wanna purchase it but I'm just wondering if this wud also workout nd build my lower body? I see a lot of push-ups nd ab workouts nd everyone says it gives u a good burn nd good results but what about the lower body?
Fatelvis2: I am sure my attempt at rolling squats was pathetic :(
david becker: Some of your workouts are hard but I love them thank for the u tube programs
Amir Hoze: hey jeff my name is amir and im currently in the army, i have been wanting for some time now to get in great shape and your workouts look like they can do the job, but my diet could be very lmited and sometimes i just wont have the option to conduct a workout although i am highly commited and willing to do the program. i was wondering if you could help me personally if i neede any help with questions? if you can i'd be glad to buy your xero program :)
Gary Garcia: does any one know if the meal plan comes with the program
pgr: still, pull-ups and chins are very effective form of bodyweight workouts that we cannot do with this program (for my current student accomodation i'm not allowed to have a pull-up bar in my room). so it's still important to take into account.
it's obviously true that you will always notice a difference between people who spend 5 hours a week and 25 hours a week training. but with barbell's or dumbbell's it's possible to work very effectively in short time. i don't have access to any gym though
Baseer Syed: I just scored 10 rounds in the Xero's Man of Steel Challenge. I beat Jeff's score of 9! I must be great
evokaiyo: Prisons are better equipped than your local gym.
Abel Diaz: Agreed. Errati-core is no joke !!
Gideon Hanekom: Second day on this..errati-core..holy geez..enough said!
Swolbraham Lincoln: Scary trailer o.O
67spankadelik: I'm an over the road truck driver. I may have to check this out.
dannyboy11x: of course both, you cant separate those two things if u train right
jimiringo06: gracias compadre por tus experiencias compartidas.
MrDampkring: I bought this today. Will start monday. Time to take that before pic! One concern is I'm a vegetarian so I'm not sure how well I can follow the diet plan.
Kai Diego Dias Bergheim: I would like to see some more videos about this before I buy. Just to have a better idea about what I can expect. I have two of your other products and I like them very much.
ATHLEAN XERO - Bodyweight Only Workout Program5
out of 5